CrossFit Memphis

Let’s be honest.  Everyone works out to look good nekkid.  It’s the truth… as fitness professionals, WE DO IT TOO!  It’s no secret, and it’s totally normal!

If you have no specific goals other than to get in “better shape” then CrossFit is hands down the best tool for the job!   However…

…your everyday infomercial exercise program may give so-so results for your body but never give great results for the changes you really want.  If you want to maximize fat loss you need something specific for your body and your goals!

With all the media madness and misinformation about what to eat and which supplements to take it’s no surprise that most of our friends and family are confused, get it all wrong or just say, “F*CK IT”.

If you don’t have a “PhD” at the end of your name then it may be hard to filter through all the madness.  (*click the link at the bottom of the page for simple advice that all fitness and nutrition experts DO agree on)

Fear not!  That’s why God invented CrossFit Memphis Instructors!

We make your goals our responsibility and work with you to make a program that is designed to meet your specific goal of getting shredded ready in record time!

Don’t like a specific exercise (burpees anyone…)?  We leave out the exercises you HATE and add the exercises you LOVE!  Screw distance running… no one wants to look like a 115 lb marathon runner.  We will work with you to keep your hard earned muscle while we burn away unsightly body fat!

We also can work around your injuries and include corrective exercises to help you become pain free while you build ideal physique!

Most importantly we will educate you on how to exercise and about how your metabolism works (something you won’t get at a regular gym) and how you can speed up your metabolism so you can burn more calories all day long instead of working out like it’s a full time J.O.B.!

You do have a life to live don’t you!?  DON’T feel like you have to be TRAPPED in a gym ALL day…we will enable you to achieve your goals without having this burden.

We will provide you with a fresh, non-intimidating exercise program each month and walk you through it step by step.   Together we will use the program to track your progress so we can see exactly where you are improving!

We will track your weight and body fat percentages as well as take before and after pictures (at your request) (every 6 weeks) so the amazing changes don’t go unnoticed to the everyday observer (that’s YOU!).

The best part is it’s FREE for the first two weeks?!? We will let you try before you buy!  We’ll give you a 14 day free membership and treat you like a lifetime member from day one!

Email us for your no obligation 14-day membership including:

FREE!  Full use of our training facilities
FREE!  Fitness and nutrition consultation
FREE!  Your personalized exercise program
FREE!  6 training sessions

NO $100/hr dorky personal trainer to make boring small talk with between exercises!

ALWAYS a qualified professional available to answer any questions and guide you through your workout!

You’re a grown man… you don’t need a babysitter!  You just need a program, a hardcore environment with the bar set high and some people that have accomplished exactly what you want to accomplish that will help pull you to up the next level.

Email me, my name’s Mike!  I’d be happy to answer all of your questions and concerns.  Hope to hear from you soon!

Email: crossfitmemphis@gmail.com

* What the Experts Agree On – by Sandy Joyce